The Well - Downtown

About The Well - Downtown

The Well is Austin's premier destination for clean, conscious eating—and it's 100% gluten-free. Every single item on the menu is safe for celiacs, making this one of the most important restaurants in Austin for the gluten-free community.

The Well blends clean ingredients, local and sustainable farming, and authentic flavors for a culinary experience that redefines what healthy eating can be. They merge culinary expertise with intentional sourcing to create a home for conscious nourishment.

Working with local farms, nutritionists, and culinary experts, The Well proves that food can be both delicious AND good for you. This isn't diet food—it's real, satisfying cuisine that happens to be free of common inflammatory ingredients.

Why The Well is Perfect for Celiacs

The Well is proud to offer recipes that are completely free of:

• Gluten: 100% gluten-free kitchen—order anything safely
• Dairy: Completely dairy-free (grass-fed dairy available as add-on)
• Seed Oils: No inflammatory vegetable oils—only healthy fats
• Soy: Soy-free cooking throughout
• Refined Sugar: Natural sweeteners only
• GMOs: Non-GMO ingredient sourcing

For celiacs, The Well offers something rare: a restaurant where you can order ANYTHING on the menu without worry. No questions, no anxiety, no cross-contamination concerns. This level of safety is invaluable.

Popular Menu Items

• Grass-Fed Burger: Premium beef on a GF bun with house-made sauces
• Grain Bowls: Built on cauliflower rice or other GF grains with proteins and vegetables
• Breakfast Plates: Eggs, proteins, and vegetables cooked in healthy fats
• Salads: Fresh, seasonal salads with house-made dressings
• Smoothies: Nutrient-packed smoothies with clean ingredients
• Desserts: Treats made without gluten, dairy, or refined sugar

The Well Philosophy

The Well takes the guesswork out of eating well, serving up deliciously conscious food no matter your dietary choices. Key features include:

• Local Sourcing: Partnerships with local farms for the freshest ingredients
• Nutritionist Input: Menus designed in collaboration with health experts
• Clean Cooking: No inflammatory oils or processed ingredients ever
• Organic Produce: Any produce on the "Dirty Dozen" list is organically sourced
• Flexible Dining: Dine-in, takeout, or delivery options

They emphasize the importance of low sugar, healthy fats, and clean oils, utilizing only the highest quality ingredients. Optional add-ons of premium grass-fed dairy are available for those who tolerate it.

The Downtown Experience

The Downtown location on 2nd Street offers a modern, health-focused atmosphere in the heart of Austin. The space is bright and airy, with clean lines and natural materials that reflect the brand's wellness philosophy.

This location is perfect for lunch meetings, dinner dates, or a healthy meal any time. The downtown setting attracts a mix of business professionals, health-conscious diners, and celiac community members who've finally found a restaurant where they can eat with complete confidence.

Parking downtown can be challenging, but the restaurant validates for nearby garages. Consider delivery or pickup during peak hours.

Community Reviews

"Finally, a restaurant where I can eat EVERYTHING. As a celiac with dairy sensitivity, The Well is my paradise. And the food is genuinely delicious!" — Amanda K., Austin

"I didn't believe healthy food could taste this good. The burger is incredible and I feel amazing after eating here. Game changer." — Michael R., Downtown Austin

"This is what every restaurant should be. Clean, honest ingredients that actually taste great. My celiac diagnosis led me here and I'm never leaving!" — Sarah T., Austin