Picnik - Barton Springs

About Picnik - Barton Springs

Picnik revolutionized Austin's health food scene by proving that 100% gluten-free, paleo-friendly food could also be incredibly delicious. Founded by Naomi Seifter, a certified nutritional therapy practitioner, Picnik was built on the philosophy that what we eat should make us feel good—inside and out.

The Barton Springs location, nestled near Austin's beloved Zilker Park, has become a gathering spot for health-conscious Austinites, athletes, and anyone seeking clean, nutrient-dense meals. As a completely gluten-free establishment, celiacs can finally relax and enjoy every item on the menu without worry.

Why Picnik is Celiac-Safe

Picnik doesn't just offer gluten-free options—they're a fully dedicated gluten-free kitchen:

• 100% GF Facility: No gluten-containing ingredients enter the building
• Paleo & Keto Focus: Most items are also grain-free, eliminating hidden gluten risks
• Organic Sourcing: Ingredients are carefully vetted from trusted suppliers
• Transparency: All ingredients listed; staff trained on allergen protocols
• Third-Party Testing: Key ingredients verified gluten-free through supplier certifications

The paleo approach means many dishes avoid not just gluten but all grains—perfect for those with multiple sensitivities.

Must-Try Menu Items

Picnik's menu blends comfort food cravings with clean eating principles:

• Bulletproof Coffee ($6-8): The drink that put Picnik on the map. Organic coffee blended with grass-fed butter and MCT oil for sustained energy without the crash. Try the Dirty Picnik with collagen.
• Grass-Fed Burger ($16): A thick, juicy patty on a grain-free bun with house-made aioli, pickles, and all the fixings. The bun holds up perfectly—no crumbling.
• Paleo Waffles ($14): Made with almond and coconut flour, these crispy waffles come topped with fresh berries and grass-fed butter. Weekend brunch essential.
• Bone Broth ($6): Sippable 24-hour simmered bone broth available by the cup. Perfect for gut healing.
• Buddha Bowl ($15): Seasonal vegetables, quality protein, and house-made dressings over a base of roasted veggies or greens.
• Coconut Chia Pudding ($9): Creamy, satisfying breakfast option with fresh fruit and house-made granola (GF of course).

Pro tip: The menu changes seasonally—ask about specials and rotating items for something new each visit.

Ordering Tips for Celiacs

While the entire menu is gluten-free, here are tips for the best experience:

• Ask about dairy: Some items contain grass-fed dairy; staff can guide dairy-free modifications
• Check the grab-and-go case: Pre-made salads, snacks, and treats for eating later
• Try the supplements: They sell MCT oil, collagen, and other wellness products to take home
• Order online: Skip the line during busy brunch hours with their app

Location & Atmosphere

The Barton Springs location is a bright, airy space with floor-to-ceiling windows and a modern, minimalist design. The vibe is casual and welcoming—think athleisure-friendly with plenty of solo diners working on laptops alongside families and groups of friends.

Best times to visit:

• Weekday mornings (7-9am): Perfect for a quick bulletproof coffee before work
• Post-workout (after Zilker runs): The location is steps from the park
• Avoid weekend brunch rush: Lines form 10am-1pm; try 9am or after 2pm

Parking: Limited lot parking; street parking on Barton Springs Road or nearby side streets. Easier on weekdays.

Community Reviews

"Picnik is my go-to after morning runs at Zilker. As a celiac, knowing I can order literally anything on the menu is such a relief. The grass-fed burger is life-changing." — Amanda S., Austin

"Finally, a 'health food' restaurant that actually tastes good AND is safe for my celiac daughter. The waffles are her favorite weekend treat." — The Chen Family