Living Gluten-Free in Austin, Texas
Austin has become a haven for gluten-free dining, with numerous restaurants offering dedicated gluten-free menus and certified celiac-safe kitchens. Whether you have celiac disease, gluten sensitivity, or wheat allergies, Austin's diverse food scene caters to your dietary needs.
What Makes a Restaurant Gluten-Free Safe?
A truly gluten-free safe restaurant takes cross-contamination seriously. Look for establishments with dedicated gluten-free prep areas, separate cooking equipment, and staff trained in celiac disease protocols. Many Austin restaurants now offer certified gluten-free options and are willing to accommodate special dietary needs.
Popular Gluten-Free Neighborhoods in Austin
Downtown Austin, South Congress, East Austin, and the Domain all feature excellent gluten-free dining options. Each neighborhood offers unique culinary experiences, from food trucks to upscale dining, all with safe gluten-free choices.
Types of Gluten-Free Cuisine Available
Austin's gluten-free scene includes American comfort food, authentic Mexican cuisine, Italian pasta and pizza made with GF flour, Asian dishes using rice noodles and tamari, Mediterranean fare, and dedicated gluten-free bakeries offering fresh bread, pastries, and desserts.